General diary entries


I have just been for a 4K walk, along a route I walked regularly when I was losing weight for Italy in 2017 and it just about bloody killed me!!

I am so out of shape and that has just put it right into perspective.
So much work to do to get anywhere near as well as I was doing back then.

At least it’s put a bit of fuel on the fire and given me a kick in the backside.

Categories: General diary entries

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